Waffle Muffins

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Nutritional Info
  • Servings Per Recipe: 42
  • Amount Per Serving
  • Calories: 132.5
  • Total Fat: 5.4 g
  • Cholesterol: 27.5 mg
  • Sodium: 124.5 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.3 g

View full nutritional breakdown of Waffle Muffins calories by ingredient


Introduction

Breakfast muffins made from waffle mix!! 7g protein per muffin Breakfast muffins made from waffle mix!! 7g protein per muffin
Number of Servings: 42

Ingredients

    5 large Egg, fresh, whole, raw
    2 tbsp Cinnamon, ground
    2 tbsp Vanilla Extract
    1 1tsp Coconut Oil
    3.50 serving libby's pumpkin puree (1/2 cup)
    22 serving Ghirardelli Chocolate 60& Bittersweet Chocolate Chips (16 chips 1.5 grams)
    2 tbsp Flax Seed - Hodgson Mill Milled Flax Seed
    92 gram Orgain organic protein creamy choc fudge
    5 cup kodiac Cakes Power Cakes 100% whole grains
    6 serving Amazing Grass KIDZ Super Food, Chocolate [1 Serv. = 1 Pkg or 6 grams] (by FITGIRL_2012)
    1 tbsp Amazing Grass Green SuperFood
    4 tbsp Cocoa, dry powder, unsweetened
    4 tbsp Peanut Butter PB2 Powdered Peanut Butter
    5 cup MIlk, Prairie Farms 2% Milk

Tips

I make a double batch and freeze them. they defrost well in either the toaster oven or the microwave


Directions

Mix all ingrediants melting chocolate and coconut oil before adding in. Bake in muffin tins (i use silicone) for approx 28 mins

Serving Size: 1 muffin