Banana panakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.7
  • Total Fat: 5.2 g
  • Cholesterol: 185.0 mg
  • Sodium: 70.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.7 g

View full nutritional breakdown of Banana panakes calories by ingredient


Introduction

Only Two Ingredients Only Two Ingredients
Number of Servings: 4

Ingredients

    2.0 large (8" to 8-7/8" long) Banana, fresh
    4.0 serving 1 large egg (per the egg board) 50g

Directions

Cut bananas into chunks Add eggs Blend in mixer or smoothie maker Cook as usual but use lower heat

Serving Size: Makes 12-15 3 in dia cakes

Number of Servings: 4.0

Recipe submitted by SparkPeople user SUEBEEBUG.