Chicken with zucchini

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.1
  • Total Fat: 13.0 g
  • Cholesterol: 69.9 mg
  • Sodium: 160.2 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 28.9 g

View full nutritional breakdown of Chicken with zucchini calories by ingredient


Introduction

Stir fried chicken and veggies. Stir fried chicken and veggies.
Number of Servings: 4

Ingredients

    16 oz Tyson boneless, skinless chicken breast
    2 cup, sliced Zucchini
    1 cup, pieces or slices Mushrooms, fresh
    2 tbsp Extra Virgin Olive Oil
    3 clove Garlic
    .25 cup Parmesan Cheese, grated

Directions

Sauté garlic ... put in cubed chicken (bite sized). Add sliced zucchini and mushrooms and cook until tender. Salt and pepper to taste. Sprinkle with Parmesan.

Serving Size: 1/4 of recipe

Number of Servings: 4

Recipe submitted by SparkPeople user DINKSGAL.