Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 250.1
Total Fat 13.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.6 g
Cholesterol 69.9 mg
Sodium 160.2 mg
Potassium 298.4 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.5 g
Sugars 1.9 g
Protein 28.9 g
Vitamin A 21.0 %
Vitamin B-12 1.6 %
Vitamin B-6 6.3 %
Vitamin C 8.8 %
Vitamin D 3.3 %
Vitamin E 0.9 %
Calcium 10.2 %
Copper 7.1 %
Folate 4.7 %
Iron 2.8 %
Magnesium 6.3 %
Manganese 10.4 %
Niacin 5.5 %
Pantothenic Acid 4.1 %
Phosphorus 10.5 %
Riboflavin 8.0 %
Selenium 5.3 %
Thiamin 4.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with zucchini

View the full Chicken with zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with zucchini

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

14 calories of Zucchini, (0.50 cup, sliced)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic, (0.75 clove)


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