Keto Pizzelle Ranch Crackers
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 40.3
- Total Fat: 3.0 g
- Cholesterol: 10.1 mg
- Sodium: 22.2 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.3 g
- Protein: 2.4 g
View full nutritional breakdown of Keto Pizzelle Ranch Crackers calories by ingredient
Introduction
Use your pizzelle iron to make these light and crispy keto-friendly cracker. Use your pizzelle iron to make these light and crispy keto-friendly cracker.Number of Servings: 11
Ingredients
-
1 tbsp melted butter
2 TB sour cream
1/4 C finely ground almond flour
33g GNC 100% whey protein powder, unflavored
Ranch dressing mix-- 2 tsp (not included in nutrition profile)
Tips
I use a full sized pizzelle iron, if you use a mini iron place one ball in center of each mold.
My recipe for ranch dressing mix adds 7.5 net carbs to the recipe or (point 6 carbs to each serving)
Check the carbs on the brand you use and add that to the cracker total.
Flavor these anyway you like: Rosemary & Garlic, Taco Seasoning, Caraway Seed for Rye--endless possibilities.
Directions
whisk butter and sour cream until smooth
whisk in ranch mix
add almond flour and protein powder & mix well
it will be a stiff dough
Pre-heat pizzelle iron
use a 1/2 tsp to measure dough and roll into little balls
grease iron and place 3 balls equal distance apart onto each pizzelle mold
Close & cook 30-40 seconds
Makes 33 crackers
Serving Size: 3 crackers
whisk in ranch mix
add almond flour and protein powder & mix well
it will be a stiff dough
Pre-heat pizzelle iron
use a 1/2 tsp to measure dough and roll into little balls
grease iron and place 3 balls equal distance apart onto each pizzelle mold
Close & cook 30-40 seconds
Makes 33 crackers
Serving Size: 3 crackers