Paleo bagel
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 209.0
- Total Fat: 17.2 g
- Cholesterol: 206.0 mg
- Sodium: 145.0 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 4.3 g
- Protein: 9.2 g
View full nutritional breakdown of Paleo bagel calories by ingredient
Introduction
Low carb bagel Low carb bagelNumber of Servings: 6
Ingredients
-
8 tbsp Trader Joe's Golden Roasted Flax Seed (by RAMARAMA)
21 gram(s) Nutiva Organic Coconut Flour (by -POOKIE-)
4 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted)
6 large Egg, fresh, whole, raw
1 tsp Garlic powder
Tips
Use sesame or bagel topping like Trader Joe's everything but the bagel .
Directions
Mix all dry ing then melted butter and eggs Let it Stan for 20 min
Then poor in to butter donut pan bake 350 25 -30 min mine was done in 23 min you need to watch them .
Serving Size: 6 nice size bagels
Number of Servings: 6
Recipe submitted by SparkPeople user SPIRA19481.
Then poor in to butter donut pan bake 350 25 -30 min mine was done in 23 min you need to watch them .
Serving Size: 6 nice size bagels
Number of Servings: 6
Recipe submitted by SparkPeople user SPIRA19481.