Simple tuna sandwich

Simple tuna sandwich
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 411.7
  • Total Fat: 15.3 g
  • Cholesterol: 62.0 mg
  • Sodium: 706.0 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 37.6 g

View full nutritional breakdown of Simple tuna sandwich calories by ingredient


I love simple tuna sandwiches I've had them since I was little I love simple tuna sandwiches I've had them since I was little
Number of Servings: 1


    1 can Tuna, Canned in Water, drained
    2 slice, thin (3-3/4" x 5" x 3/8") Bread, whole wheat (including toast) prepared from recipe
    1 tbsp Mayonnaise, regular (mayo)


Take the canned tuna and open it a bit with a can opener then drain the water out, then continue opening the can. Once opened get a bowl and put the tuna in the bowl, then take mayo and put as much as you like in with the tuna. Mix well Take your two pieces of bread and toast them ( if you like it toasted) then put the sandwich together put the tuna mixture and put it on one piece of bread then place the other piece of bread on top then cut diagonally across. And there you have it a simple but delicious tuna sandwich. Serving Size: Makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user TAISTODD03.