Keto muffins

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.6
  • Total Fat: 18.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 425.7 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 12.3 g

View full nutritional breakdown of Keto muffins calories by ingredient


Introduction

Cinnamon muffins Cinnamon muffins
Number of Servings: 1

Ingredients

    1 tsp Erythritol
    0.5 tsp Cinnamon, ground
    1 large Egg, fresh, whole, raw
    1 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    0.25 tsp Baking Powder
    0.1 tsp Salt

Directions

Mix dry ingredients. Add wet and mix in a mug. Microwave on high for 1 minute.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TAZTAK.