Taco Salad w/ Cilantro-Lime Dressing - Plant based

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 381.7
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 553.2 mg
  • Total Carbs: 67.8 g
  • Dietary Fiber: 16.3 g
  • Protein: 17.5 g

View full nutritional breakdown of Taco Salad w/ Cilantro-Lime Dressing - Plant based calories by ingredient


Introduction

First time to try it tonight First time to try it tonight
Number of Servings: 6

Ingredients

    6 tortilla, medium (approx 6" di Corn Tortillas
    6 cup, shredded Romaine Lettuce (salad)
    1.5 cup cucumbers, with peel, raw
    1.5 cup, chopped or sliced Red Ripe Tomatoes
    1.5 cup Beans, black
    1.5 cup Beans, pinto
    2 cup Yellow Sweet Corn, Canned
    390 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)
    32 tbsp Cilantro, dried
    1 cup Parsley
    2 oz Tahini
    4 oz diced green chilis, 1can (by LYNNRJ1)
    2 tbsp Kikkoman Lite Soy Sauce
    1 tsp Chili powder
    .25 tsp crushed red pepper flakes (by TORI7HARRISON)
    2 clove Garlic
    1 fruit (2" dia) Limes

Directions

The first 7 items are to be chopped and made into the salad.
The dressing starts with the Cannelinni beams

Serving Size: 3 cups

Number of Servings: 6

Recipe submitted by SparkPeople user PITYPAT1957.