Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 84.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 856.4 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 5.2 g

View full nutritional breakdown of Vegetable Soup calories by ingredient


Introduction

Very nutritious and a little spicy! Very nutritious and a little spicy!
Number of Servings: 2

Ingredients

    Ingredients:

    • Cabbage, fresh, 1 cup, chopped
    • Broccoli, fresh, 1 stalk
    • Ripe Tomatoes, 1 medium whole (2-3/5" dia)
    • Vegetable Juice Cocktail (V8), 1 cup
    • Swanson Chicken Broth 99% Fat Free, 2 cup
    • Baby Carrots, raw, 3 large
    • Cilantro, raw, 3 tbsp
    • Basil, 2 tbsp
    • Pepper, red or cayenne, .25 tbsp

Directions

slice veggies and pour in broth and v8. simmer until veggies are ttender.

Number of Servings: 2

Recipe submitted by SparkPeople user MSWENDI42.