Vegan mug cake ilo
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 454.7
- Total Fat: 29.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,279.6 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 11.2 g
- Protein: 18.7 g
View full nutritional breakdown of Vegan mug cake ilo calories by ingredient
Introduction
Yummy YummyNumber of Servings: 1
Ingredients
-
0.25 cup Flour - Gold medal all purpose flour
2.0 tbsp Cocoa, dry powder, unsweetened
1.0 tbsp *Flax Seed Meal (ground flax)
1.0 oz Almond Breeze Almond Milk, Vanilla
3.0 tbsp Almond Butter, Trader Joe's Raw Crunchy Unsalted
1.0 tsp Baking Soda
Directions
Mix together put in microwave 70 sec
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user ILOTAVE2017.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user ILOTAVE2017.
