Lobster Roll

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 313.7
  • Total Fat: 16.9 g
  • Cholesterol: 305.1 mg
  • Sodium: 867.0 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 27.8 g

View full nutritional breakdown of Lobster Roll calories by ingredient
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Introduction

A regular cold lobster roll, using regular mayonnaise. Optional: add melted butter to roll and add those calories to your meal. A regular cold lobster roll, using regular mayonnaise. Optional: add melted butter to roll and add those calories to your meal.
Number of Servings: 6

Ingredients

    32 oz Maine Lobster (steamed or boiled, meat only) (by 2-14-13)
    .5 cup Mayonnaise, regular (mayo)
    .25 cup, chopped Scallions, raw
    1 tbsp Celery, raw
    1 fl oz Lemon Juice
    .5 tsp Salt
    .25 tsp Hot Pepper Sauce
    4 serving Shaws Light Top Sliced Frankfurter Hot Dog Roll (by KAFRAZIER)

Tips

Only use enough mayonnaise to hold the lobster ingredients together.


Directions

Mix all ingredients except roll and chill until ready to use.

Lightly toast opened roll and fill with lobster mixture.

Serving Size: Makes six 3/4-cup lobster rolls

Number of Servings: 6

Recipe submitted by SparkPeople user KATELJM.

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