Black Bean Soupd

Black Bean Soupd
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 132.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.2 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 7.5 g

View full nutritional breakdown of Black Bean Soupd calories by ingredient


Introduction

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Number of Servings: 6

Ingredients

    1 cup, chopped Onions, raw
    3 clove Garlic
    1 tbsp Cilantro, dried
    1 tsp Chili powder
    .25 tsp Pepper, red or cayenne
    .5 tsp Cumin seed
    3.5 cup Black beans

Tips

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Directions

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Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user 1LIFE4ME1.