Mexican Chicken Stirfry Mess

Mexican Chicken Stirfry Mess
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 209.0
  • Total Fat: 6.3 g
  • Cholesterol: 54.2 mg
  • Sodium: 862.5 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 22.3 g

View full nutritional breakdown of Mexican Chicken Stirfry Mess calories by ingredient


Introduction

Chicken, peppers, onions, zuchini stirfried with a salsa sauce and black olives Chicken, peppers, onions, zuchini stirfried with a salsa sauce and black olives
Number of Servings: 6

Ingredients

    20 oz Tyson boneless, skinless chicken breast
    9 serving birds eye frozen peppers (red,green, yellow, onions) one cup serving (by RHO155)
    14 tbsp Mario Black Olives (Sliced) (by SONIC12394)
    11 tbsp Riverwalk Cantina Salsa (by FITNESSGAL21)
    8 serving Zuchini squash, raw (by KRILLFURY)
    10 tsp Old El Paso Taco Seasoning

Directions

cube chicken and put in skillet to brown, add peppers, onions and zuchini and stir occasionally until veggies are tender, add taco seasoning and salsa, top with olives and simmer together for a few minutes. Plate it up and add a dollop of sour cream (not added in nutrition count)

Serving Size: 6-8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DEBIROTH.