Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.0 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 54.2 mg |
| Sodium | 862.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 5.4 g |
| Protein | 22.3 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 45.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Stirfry Mess
View the full Mexican Chicken Stirfry Mess Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Stirfry Mess
92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)
38 calories of birds eye frozen peppers (red,green, yellow, onions) one cup serving, (1.50 serving)
29 calories of Mario Black Olives (Sliced), (2.33 tbsp)
13 calories of Old El Paso Taco Seasoning, (1.67 tsp)
9 calories of SALSA-Riverwalk Cantina Salsa, (1.83 tbsp)
4 calories of Zuchini squash, raw, (1.33 serving)
Calories per serving of Mexican Chicken Stirfry Mess
92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)
38 calories of birds eye frozen peppers (red,green, yellow, onions) one cup serving, (1.50 serving)
29 calories of Mario Black Olives (Sliced), (2.33 tbsp)
13 calories of Old El Paso Taco Seasoning, (1.67 tsp)
9 calories of SALSA-Riverwalk Cantina Salsa, (1.83 tbsp)
4 calories of Zuchini squash, raw, (1.33 serving)
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