Almond Muffin Tops (Keto)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 206.3
- Total Fat: 19.4 g
- Cholesterol: 110.8 mg
- Sodium: 237.7 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 1.8 g
- Protein: 6.1 g
View full nutritional breakdown of Almond Muffin Tops (Keto) calories by ingredient
Introduction
Almond buns made in a silicone muffin top pan. Keto Approved. Almond buns made in a silicone muffin top pan. Keto Approved.Number of Servings: 10
Ingredients
-
1.5 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
4 serving Egg - Large (1 egg)
8 tbsp Butter, salted
3 tsp Baking Powder
Tips
These buns are big enough that we cut them in half for breakfast sandwiches. They are the perfect size for a sausage patty. We also use our silicone try to bake eggs in so they will fit as well.
Directions
1. Mix dry ingredients together.
2. Add eggs and melted butter to step 1 mixing well.
3. Using a 3 inch silicone muffin top pan fill each well with 1/4 cup of mixture.
4. Bake at 350 degrees for 12 minutes. (may need more or less time depending on your oven)
Serving Size: Makes 10 muffin tops.
Number of Servings: 10
Recipe submitted by SparkPeople user LBMARTIN77.
2. Add eggs and melted butter to step 1 mixing well.
3. Using a 3 inch silicone muffin top pan fill each well with 1/4 cup of mixture.
4. Bake at 350 degrees for 12 minutes. (may need more or less time depending on your oven)
Serving Size: Makes 10 muffin tops.
Number of Servings: 10
Recipe submitted by SparkPeople user LBMARTIN77.