cheese broccoli rice
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 165.7
- Total Fat: 10.4 g
- Cholesterol: 18.0 mg
- Sodium: 369.1 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.5 g
- Protein: 3.9 g
View full nutritional breakdown of cheese broccoli rice calories by ingredient
Introduction
Good casserole to share Good casserole to shareNumber of Servings: 16
Ingredients
-
3 cup White Rice, long grain, cooked
2 package (10 oz) Broccoli, frozen
16 tbsp Cheese Whiz original cheese dip
1 cup Cream of Mushroom Soup
8 tbsp Butter, salted
2 cup, chopped Onions, raw
Tips
Great side dish or meal for vegetarians.
Directions
Cook onions in butter, then add soup and warm and then cheese and cook to smooth. Add thawed broccoli to cheese mixture. Cook 1.5 cups rice. Add cheese to rice. Pour in buttered 13x9 pan. Bake in 350 oven 30 to 45 minutes. Some people sprinkle bread crumbs on top before baking
Serving Size: 16-1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user EAGLEFLYER.
Serving Size: 16-1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user EAGLEFLYER.