Corn meal mush
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 221.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 40.7 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 1.6 g
- Protein: 2.9 g
View full nutritional breakdown of Corn meal mush calories by ingredient
Introduction
Corn meal Corn mealNumber of Servings: 1
Ingredients
-
4 tbsp Alber's Yellow Corn Meal
1 tbsp Agave Syrup - Blue Agave
2 cup (8 fl oz) Water, tap
0.25 cup almond breeze almond coconut milk original
Directions
Cook all ingredients until liquid is absorbed.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LEMKEGIRL.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LEMKEGIRL.