Vegan Sloppy Joe

Vegan Sloppy Joe
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 480.0 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 17.3 g

View full nutritional breakdown of Vegan Sloppy Joe calories by ingredient


Introduction

This vegan recipe uses black beans & boca veggie crumbles to allow for a filling & hearty comfort food without using any animal products! 2/3 of the ingredients can be found at the dollar store as well for just $1.00! This vegan recipe uses black beans & boca veggie crumbles to allow for a filling & hearty comfort food without using any animal products! 2/3 of the ingredients can be found at the dollar store as well for just $1.00!
Number of Servings: 3

Ingredients

    0.5 cup Black Beans (Dollar Tree) Brands (by LOVING121)
    1.5 cup Boca Veggie Ground Crumbles
    1 serving Hunt's Manwhich

Tips

Make sure the sloppy joe mix you use is free of hidden "animal" ingredients if that's what is important to you!


Directions

Start by cooking the boca ground crumbles in a pan, I like to season mine with a little onion powder & garlic salt. While that is heating up, you can cut your prep time by heating the beans in the microwave.

Once the crumbles are browning, add in your black beans and stir. Cook until the crumbles are browned then add your manwhich sauce!

Serve it hot!

** I used left over crumbles for this, the measurements may be a little off so once I redo the recipe and make it from scratch I'll have a better calorie count, I really only made this so that I would be able to calculate my calories for the day **

Serving Size: 3 Sandwiches

Number of Servings: 3

Recipe submitted by SparkPeople user DANILEANNC.