Pumpkin Pancakes

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 76.5
  • Total Fat: 1.6 g
  • Cholesterol: 24.2 mg
  • Sodium: 132.1 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Pumpkin Pancakes calories by ingredient


Introduction

NOTE: The egg in this recipe can also be replaced with egg substitute or egg whites for an even healthier pancake NOTE: The egg in this recipe can also be replaced with egg substitute or egg whites for an even healthier pancake
Number of Servings: 18

Ingredients

    2 cup Heart Smart Bisquick (mix only)
    1.33 cup Milk, Kirkland Organic 1% Low Fat Milk (1 Cup/240ml)
    0.5 cup Farmers Market Organic Pumpkin Puree (by TANGO_MAUREEN)
    2 serving 1 Egg- large, fresh
    3 tbsp Agave Nectar (Wholesome Organic Blue Agave)
    1 tsp Cinnamon, ground
    1 tsp Vanilla Extract
    .5 tsp Nutmeg, ground
    1 tsp Cloves, ground

Tips

You can also use a sugar free substitute (such as Spenda or Truvia) in place of the agave


Directions

Mix all ingredients together until batter is smooth and then cook in 3inch to 4inch pancakes on griddle

Serving Size: 1-4in pancake

Number of Servings: 18

Recipe submitted by SparkPeople user ACMCD12.