Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 76.5
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 24.2 mg
Sodium 132.1 mg
Potassium 17.6 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.3 g
Sugars 4.8 g
Protein 2.3 g
Vitamin A 21.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.8 %
Vitamin D 1.8 %
Vitamin E 0.0 %
Calcium 2.7 %
Copper 0.1 %
Folate 0.0 %
Iron 0.9 %
Magnesium 0.1 %
Manganese 3.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pancakes

View the full Pumpkin Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pancakes

47 calories of Heart Smart Bisquick (mix only), (0.11 cup)

10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)

8 calories of 1 Egg- large, fresh, (0.11 serving)

7 calories of Milk, Kirkland Organic 1% Low Fat Milk (1 Cup/240ml), (0.07 cup)

3 calories of Farmers Market Organic Pumpkin Puree, (0.03 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)


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