keto blueberry pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 293.0
- Total Fat: 24.0 g
- Cholesterol: 242.8 mg
- Sodium: 442.8 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.5 g
- Protein: 9.7 g
View full nutritional breakdown of keto blueberry pancakes calories by ingredient
Introduction
2 eggs, 2 oz cream cheese, 1 t vanilla2 T coconut flour, 1 t baking powder, dash stevia and cinnamon
1/4 C frozen blueberries
1 T heavy cream
1 T butter for griddle 2 eggs, 2 oz cream cheese, 1 t vanilla
2 T coconut flour, 1 t baking powder, dash stevia and cinnamon
1/4 C frozen blueberries
1 T heavy cream
1 T butter for griddle
Number of Servings: 2
Ingredients
-
2 large Egg, fresh, whole, raw
2 oz Cream Cheese
2 tbsp Coconut Flour, Bob's Red Mill (by LIVESIMPLY1)
1 tsp Baking Powder
1 tbsp Butter, salted
.25 cup, unthawed Blueberries, frozen (unsweetened)
1 tbsp Heavy Whipping Cream
1 tsp Vanilla Extract
Directions
place wet ingredients in bullet and process
add dry and process
add blueberries and process
let stand 5 mins
heat griddle and grease with some of the butter
add heavy cream to desired consistency
makes 10 small pancakes
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user KETOMILLE1.
add dry and process
add blueberries and process
let stand 5 mins
heat griddle and grease with some of the butter
add heavy cream to desired consistency
makes 10 small pancakes
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user KETOMILLE1.