keto blueberry pancakes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 293.0
  • Total Fat: 24.0 g
  • Cholesterol: 242.8 mg
  • Sodium: 442.8 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.7 g

View full nutritional breakdown of keto blueberry pancakes calories by ingredient


Introduction

2 eggs, 2 oz cream cheese, 1 t vanilla
2 T coconut flour, 1 t baking powder, dash stevia and cinnamon
1/4 C frozen blueberries
1 T heavy cream
1 T butter for griddle 2 eggs, 2 oz cream cheese, 1 t vanilla
2 T coconut flour, 1 t baking powder, dash stevia and cinnamon
1/4 C frozen blueberries
1 T heavy cream
1 T butter for griddle
Number of Servings: 2

Ingredients

    2 large Egg, fresh, whole, raw
    2 oz Cream Cheese
    2 tbsp Coconut Flour, Bob's Red Mill (by LIVESIMPLY1)
    1 tsp Baking Powder
    1 tbsp Butter, salted
    .25 cup, unthawed Blueberries, frozen (unsweetened)
    1 tbsp Heavy Whipping Cream
    1 tsp Vanilla Extract

Directions

place wet ingredients in bullet and process
add dry and process
add blueberries and process
let stand 5 mins
heat griddle and grease with some of the butter
add heavy cream to desired consistency
makes 10 small pancakes

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user KETOMILLE1.