Protein Shake Dr. Hyman Detox

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.8
  • Total Fat: 25.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.6 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 15.1 g
  • Protein: 13.0 g

View full nutritional breakdown of Protein Shake Dr. Hyman Detox calories by ingredient


Introduction

Breakfast shake Breakfast shake
Number of Servings: 1

Ingredients

    0.50 cup, unthawed Blueberries, frozen (unsweetened)
    0.25 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted)
    1.50 cup (8 fl oz) Water, tap
    2 serving Brazil Nut (1 nut)
    0.50 cup Cranberries, Unsweetened, Frozen
    13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    1 tbsp Flax Seed - Hodgson Mill Milled Flax Seed
    1 tbsp chopped walnuts
    1 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds)
    4 oz 365 Organic Almond Milk Unsweetened

Tips

soak seeds the night before for easy digestion


Directions

mix in blender

Serving Size: 1 large drink