Asian chicken salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 416.5
  • Total Fat: 33.6 g
  • Cholesterol: 52.7 mg
  • Sodium: 77.5 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 22.4 g

View full nutritional breakdown of Asian chicken salad calories by ingredient


Introduction

Best salad ever Best salad ever
Number of Servings: 2

Ingredients

    2.0 cup, chopped Cabbage, fresh
    0.5 cup, chopped Cabbage, red, fresh
    0.25 cup, grated Carrots, raw
    1.0 slice, thin Onions, raw
    1.0 clove Garlic
    3.0 tbsp tamari
    2.0 tbsp Eden Selected Toasted Sesame Oil
    2.0 tbsp Extra Virgin Olive Oil
    1.0 tsp Ginger Root
    1.0 tbsp Apple Cider Vinegar, Bragg's Organic
    6.0 ounces Chicken Breast (cooked), no skin, roasted
    0.1 cup Diamond Sliced Almond

Directions

Mix garlic, oils, vinegar ginger and soy sauce in a jar and shake. Toss salad ingredients togethet with dressing and shredded chicken. Top with almonds.

Serving Size: 2

Number of Servings: 2.0

Recipe submitted by SparkPeople user BANKOPOLOGIST.