Sweet 'n Sour Meatballs

Sweet 'n Sour Meatballs
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 424.0
  • Total Fat: 24.5 g
  • Cholesterol: 116.5 mg
  • Sodium: 702.4 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Sweet 'n Sour Meatballs calories by ingredient


Introduction

A Jewish tradition handed down over generations. Tender meatballs simmered in a tomato sauce made with vinegar and brown sugar. A Jewish tradition handed down over generations. Tender meatballs simmered in a tomato sauce made with vinegar and brown sugar.
Number of Servings: 4

Ingredients

    1 tbsp Olive Oil
    1 cup, chopped Onions, raw
    3 tsp unpacked Brown Sugar
    1 tbsp Ketchup, Heinz
    0.25 cup Progresso Bread Crumbs - Italian Style
    1 tbsp (C) Vinegar, White (Gr Value)
    448 gram(s) Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g
    1 large Egg, fresh, whole, raw
    2 cup Sauce, Bertolli Tomato and Basil Spaghetti Sauce

Tips

This recipe can alternatively be finished in a slow cooker over low for 6-8 hours!


Directions

1. Combine the ground beef, bread crumbs, egg, and ketchup and form into a ball.
2. Form 1-inch diameter meatballs; appx 12 meatballs total
3. Heat a nonstick skillet over medium-high heat with a T of oil
4. In a medium pot bring the tomato sauce, brown sugar, vinegar, and onions to a simmer
5. Fry the meatballs, moving constantly, until lightly browned
6. Add meatballs to the pot, careful to shake off excess oil
7. Turn the sauce down to low and let simmer for 2 hours, stirring occasionally

Serve over mashed potatoes or rice

Serving Size: 3 servings (9 meatballs)