Delightfully Green Smoothie

Delightfully Green Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 1.3 g
  • Cholesterol: 4.5 mg
  • Sodium: 149.4 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Delightfully Green Smoothie calories by ingredient


Introduction

This is a great breakfast smoothie! So yummy! This is a great breakfast smoothie! So yummy!
Number of Servings: 1

Ingredients

    1 cup chopped kale
    2 strawberries
    1/4 of banana sliced
    1/2 cup nonfat yogurt
    1.0 cup ice cubes
    1/2 original almond milk

Directions

Put it all in a blender and mix until no more chunk of kale are visible.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user MRSBALESTRACCI.