Delightfully Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 192.0
- Total Fat: 1.3 g
- Cholesterol: 4.5 mg
- Sodium: 149.4 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 6.5 g
- Protein: 8.5 g
View full nutritional breakdown of Delightfully Green Smoothie calories by ingredient
Introduction
This is a great breakfast smoothie! So yummy! This is a great breakfast smoothie! So yummy!Number of Servings: 1
Ingredients
-
1 cup chopped kale
2 strawberries
1/4 of banana sliced
1/2 cup nonfat yogurt
1.0 cup ice cubes
1/2 original almond milk
Directions
Put it all in a blender and mix until no more chunk of kale are visible.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user MRSBALESTRACCI.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user MRSBALESTRACCI.