Chicken and Dumplings

Chicken and Dumplings
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 367.1
  • Total Fat: 4.8 g
  • Cholesterol: 123.1 mg
  • Sodium: 1,217.3 mg
  • Total Carbs: 56.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 23.7 g

View full nutritional breakdown of Chicken and Dumplings calories by ingredient


Introduction

Lighter chicken and dumplings Lighter chicken and dumplings
Number of Servings: 12

Ingredients

    5.0 large Egg, fresh, whole, raw
    2.0 leg, bone and skin removed Chicken Leg
    2.0 thigh, bone and skin removed Chicken Thigh
    8.8 cup (8 fl oz) Chicken Broth or Bouillon
    7.5 cup Flour - Gold medal all purpose flour
    9.0 oz Chicken, rotisserie cooked, breast meat, no skin
    1.0 serving(s) table salt
    8.0 dash Pepper, black

Directions

Boil chicken in water with boullion for about 1.5 hours. Remove chicken. Make 1.5 cups flour wuth an egg and cold boullion with salt and pepper. Mix until doughy. Put on floured surface and roll out thin. Use pizza cutter to cut into squares. Drop while stirring pot into Lightly boiling pot. 2 people makes this easier. Make 5 batches. At end it should be thick. Deskin and bone chicken.. put chicken back into pot. Serving Size: 12

Number of Servings: 12.0

Recipe submitted by SparkPeople user PRESPR.