Strawberry Smoothie w/Fiber
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 160.6
- Total Fat: 1.1 g
- Cholesterol: 2.0 mg
- Sodium: 58.4 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 6.6 g
- Protein: 4.4 g
View full nutritional breakdown of Strawberry Smoothie w/Fiber calories by ingredient
Introduction
A strawberry smoothie with fresh strawberries and added fiber. A great morning start! A strawberry smoothie with fresh strawberries and added fiber. A great morning start!Number of Servings: 3
Ingredients
-
2c Fresh Strawberries
1 Banana
1/2c Fat Free/Sugar Free Yogurt
1/2c 1% Milk
1T Vanilla Extract
3t Splenda (to taste)
2T Benefiber
2c Crushed Ice
Directions
Place Ice and strawberries into blender, blend.
Add Banana, Yogurt, milk, vanilla extract, blend.
add splenda to taste....blend
add Benefiber...blend.
pour and drink, makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user PAVAOMSW.
Add Banana, Yogurt, milk, vanilla extract, blend.
add splenda to taste....blend
add Benefiber...blend.
pour and drink, makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user PAVAOMSW.