avocado salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 215.6
- Total Fat: 15.6 g
- Cholesterol: 13.1 mg
- Sodium: 332.2 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 4.7 g
- Protein: 3.4 g
View full nutritional breakdown of avocado salad calories by ingredient
Introduction
This is a great summer recipe to cure the winter blues!! I take this to parties all the time and it always gets rave reviews! This is a great summer recipe to cure the winter blues!! I take this to parties all the time and it always gets rave reviews!Number of Servings: 12
Ingredients
-
salad:
4 avocados-chopped into bite size pieces
1 1/2 c. chopped tomatoes
1/2 c. diced red onion
1 can black olives, sliced
1-3 jalepenos (depending on heat preference), diced
3 tbs. fresh cilantro
1 cup feta cheese
dressing:
1/2 cup each of mayo (or light mayo), white vinegar and sugar (or splenda to cut more calories!)
Directions
Mix dressing and let blend in fridge for half an hour.
Mix dressing with the rest of the ingredients in a bowl and enjoy!!
Number of Servings: 12
Recipe submitted by SparkPeople user JAMIE070678.
Mix dressing with the rest of the ingredients in a bowl and enjoy!!
Number of Servings: 12
Recipe submitted by SparkPeople user JAMIE070678.