Blueberry Muffins

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 211.5
  • Total Fat: 8.2 g
  • Cholesterol: 19.3 mg
  • Sodium: 279.9 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.7 g

View full nutritional breakdown of Blueberry Muffins calories by ingredient
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Number of Servings: 12


    180g (10oz) plain flour
    3 tsp baking powder
    1/2 tsp salt
    140g (5oz) fine white granulated (caster) sugar
    1 egg
    240ml (8fl oz) semi-skimmed milk
    90ml (3fl oz) vegetable oil
    200g blueberries (or other summer berries)


Makes 12 muffins

1. Prepare muffin tins. Preheat oven to 375-400F (190-200C, Gas Mark 5-6).

2. In a large bowl, sift together: flour, baking powder, salt and sugar.

3. In another bowl (I use a large jug and add them together whilst measuring), beat egg with a fork. Stir in milk, followed by oil.

4. Pour all of wet ingredients into dry. Stir just to combine. Batter will be lumpy but no dry flour should be visible. Gently fold in berries at the end, using only a couple of strokes to avoid crushing fruit.

5. Spoon into muffin cups. Bake for 20-25 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user KARATEMUM.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • could someone please convert this to cup measures in stead of ounces or grams. thank you clare - 12/12/08

    Reply from FISEFTON (12/13/08)
    I'm sorry, we don't use cups as a general rule in the UK. However, my mum gave me a very rough guide for converting cups/ounces: 1 cup = 4 oz flour, 8 oz white sugar, 6 oz brown sugar, 4 oz raisins. I don't know the conversions for anything else.
    I hope this helps.

    Was this review helpful?   yes  No
  • Yum! Another one of mum's recipes. I have either one of these or one of the oatmeal and yogurt muffins in my packed lunch every day. - 11/11/08

    Was this review helpful?   yes  No
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