Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 211.5 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 19.3 mg |
Sodium | 279.9 mg |
Potassium | 18.1 mg |
Total Carbohydrate | 32.2 g |
Dietary Fiber | 0.9 g |
Sugars | 13.0 g |
Protein | 3.7 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 3.1 % |
Vitamin D | 0.5 % |
Vitamin E | 5.9 % |
Calcium | 9.4 % |
Copper | 0.5 % |
Folate | 0.7 % |
Iron | 1.2 % |
Magnesium | 0.4 % |
Manganese | 2.1 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 3.4 % |
Riboflavin | 1.8 % |
Selenium | 2.1 % |
Thiamin | 0.6 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Muffins
View the full Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Muffins
81 calories of Plain white flour (UK), (23.33 g)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
44 calories of Granulated Sugar, (11.67 grams)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.67 fl oz)
8 calories of Blueberries, fresh, (14.17 grams)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Blueberry Muffins
81 calories of Plain white flour (UK), (23.33 g)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
44 calories of Granulated Sugar, (11.67 grams)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.67 fl oz)
8 calories of Blueberries, fresh, (14.17 grams)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
- No ham allowed Easter Dinner
- Lower fat than American Pancakes. Traditional English pancakes are much flatter and less fluffy.
- Traditional Healthy Irish Stew
- This is so easy and delicious
- Moist lemon cake
- Hearty comfort food - and low fat
- Bean Pie
Nutrition & Calorie Comments