IP HCH Curry in a Hurry
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 123.8
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 164.2 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 6.7 g
- Protein: 6.8 g
View full nutritional breakdown of IP HCH Curry in a Hurry calories by ingredient
Introduction
Quick curry for the instant pot Quick curry for the instant potNumber of Servings: 8
Ingredients
-
1.65 cup Coconut milk (light)
1.75 cup Del Monte Diced Tomatoes, No Salt Added
2 cup Lentils
.19 cup Tomato Paste
3 clove Garlic
3 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
2 cup (8 fl oz) Water, tap
2 tbsp Curry powder
1 tsp Cayenne Pepper (Ground)
1 cup Spinach, frozen
Directions
Saute the garlic and red onion in the Instant Pot using the Saute Function.
Add all of the other ingredients, except the spinach.
Turn off Saute Function and hit the manual button and set the timer for 15 minutes on high pressure.
When finished, let the pressure release naturally for 10 minutes then switch the handle to venting.
When you open the lid, stir in the spinach and let it warm up for about 5 minutes.
Serve and enjoy.
Serving Size: Makes 8 1 cup servings
Add all of the other ingredients, except the spinach.
Turn off Saute Function and hit the manual button and set the timer for 15 minutes on high pressure.
When finished, let the pressure release naturally for 10 minutes then switch the handle to venting.
When you open the lid, stir in the spinach and let it warm up for about 5 minutes.
Serve and enjoy.
Serving Size: Makes 8 1 cup servings