Chile con Carne
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,221.6
- Total Fat: 49.3 g
- Cholesterol: 390.0 mg
- Sodium: 9,316.1 mg
- Total Carbs: 212.5 g
- Dietary Fiber: 63.5 g
- Protein: 211.0 g
View full nutritional breakdown of Chile con Carne calories by ingredient
Introduction
Insta Pot no-soak Chile con Carne Insta Pot no-soak Chile con CarneNumber of Servings: 1
Ingredients
-
24 oz 93% Lean Ground Beef
454 grams Beans, pinto
1 large Onions, raw
3 clove Garlic
4 cup Beef Broth - Swanson Low Sodium
6 cup Hunts Diced Tomatos (by TWINMOM4BOYS)
1.5 tsp Oregano, ground
1 tsp Cumin seed
3 tbsp Chile Powder (by 4565S568SDS)
1 tsp Salt
1 tsp Pepper, black
2 cup (8 fl oz) Water, tap
Directions
1. PLace 4 cups of broth and dry beans in the Insta Pot
2. Add 2 T chile powder and salt and pepper
3. place lid on cooker and press the beans/chile button lkand set
for 30 minutes
4. While beans cook, saute beef with onions and garlic
5. When cooker timer beeps. quick release and open pot and add
the tomatoes, water, cumin, oregano, and 1 T chile powder
6. Replace the lid and press the chile/beans button for 30 minutes
7. When the timer beeps, quick release the pressure and serve.
6.
Serving Size: Makes 48 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user GREASEBALL.
2. Add 2 T chile powder and salt and pepper
3. place lid on cooker and press the beans/chile button lkand set
for 30 minutes
4. While beans cook, saute beef with onions and garlic
5. When cooker timer beeps. quick release and open pot and add
the tomatoes, water, cumin, oregano, and 1 T chile powder
6. Replace the lid and press the chile/beans button for 30 minutes
7. When the timer beeps, quick release the pressure and serve.
6.
Serving Size: Makes 48 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user GREASEBALL.