Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,221.6
Total Fat 49.3 g
Saturated Fat 19.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.7 g
Cholesterol 390.0 mg
Sodium 9,316.1 mg
Potassium 2,927.4 mg
Total Carbohydrate 212.5 g
Dietary Fiber 63.5 g
Sugars 45.6 g
Protein 211.0 g
Vitamin A 76.0 %
Vitamin B-12 0.0 %
Vitamin B-6 51.9 %
Vitamin C 399.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 81.9 %
Copper 69.1 %
Folate 204.0 %
Iron 145.3 %
Magnesium 72.4 %
Manganese 159.0 %
Niacin 11.8 %
Pantothenic Acid 15.2 %
Phosphorus 80.9 %
Riboflavin 27.8 %
Selenium 49.5 %
Thiamin 63.3 %
Zinc 36.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile con Carne

View the full Chile con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile con Carne

1,080 calories of 93% Lean Ground Beef, (24 oz)

622 calories of Beans, pinto, (454 grams)

300 calories of Hunts Diced Tomatos, (6 cup)

69 calories of Chile Powder, (3 tbsp)

60 calories of Beef Broth - Swanson Low Sodium, (4 cup)

57 calories of Onions, raw, (1 large)

13 calories of Garlic, (3 clove)

8 calories of Cumin seed, (1 tsp)

7 calories of Oregano, ground, (1.50 tsp)

5 calories of Pepper, black, (1 tsp)

0 calories of Salt, (1 tsp)

0 calories of Water, tap, (2 cup (8 fl oz))


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