Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,221.6 | Total Fat | 49.3 g |
---|---|
Saturated Fat | 19.3 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 390.0 mg |
Sodium | 9,316.1 mg |
Potassium | 2,927.4 mg |
Total Carbohydrate | 212.5 g |
Dietary Fiber | 63.5 g |
Sugars | 45.6 g |
Protein | 211.0 g |
Vitamin A | 76.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 51.9 % |
Vitamin C | 399.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 81.9 % |
Copper | 69.1 % |
Folate | 204.0 % |
Iron | 145.3 % |
Magnesium | 72.4 % |
Manganese | 159.0 % |
Niacin | 11.8 % |
Pantothenic Acid | 15.2 % |
Phosphorus | 80.9 % |
Riboflavin | 27.8 % |
Selenium | 49.5 % |
Thiamin | 63.3 % |
Zinc | 36.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chile con Carne
View the full Chile con Carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chile con Carne
1,080 calories of 93% Lean Ground Beef, (24 oz)
622 calories of Beans, pinto, (454 grams)
300 calories of Hunts Diced Tomatos, (6 cup)
69 calories of Chile Powder, (3 tbsp)
60 calories of Beef Broth - Swanson Low Sodium, (4 cup)
57 calories of Onions, raw, (1 large)
13 calories of Garlic, (3 clove)
8 calories of Cumin seed, (1 tsp)
7 calories of Oregano, ground, (1.50 tsp)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (1 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Chile con Carne
1,080 calories of 93% Lean Ground Beef, (24 oz)
622 calories of Beans, pinto, (454 grams)
300 calories of Hunts Diced Tomatos, (6 cup)
69 calories of Chile Powder, (3 tbsp)
60 calories of Beef Broth - Swanson Low Sodium, (4 cup)
57 calories of Onions, raw, (1 large)
13 calories of Garlic, (3 clove)
8 calories of Cumin seed, (1 tsp)
7 calories of Oregano, ground, (1.50 tsp)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (1 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
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