Keto Roti

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.6
  • Total Fat: 5.5 g
  • Cholesterol: 10.9 mg
  • Sodium: 30.0 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Keto Roti calories by ingredient


Introduction

Indian flat bread equivalent using coconut flour Indian flat bread equivalent using coconut flour
Number of Servings: 1

Ingredients

    2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    0.166 tbsp Now Psyllium Husk Powder
    1 pat (1" sq, 1/3" high) Butter, salted
    .25 cup (8 fl oz) Water, tap

Directions

add flour , husk and water and make a round ball. leave this for 15 min. then make it into a flat roti using parchment paper. fry this in butter

Serving Size: makes 1 roti

Number of Servings: 1

Recipe submitted by SparkPeople user RAJMANIKANTA.