Keto friendly chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 355.4
  • Total Fat: 20.6 g
  • Cholesterol: 102.7 mg
  • Sodium: 928.7 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 30.9 g

View full nutritional breakdown of Keto friendly chili calories by ingredient


Introduction

Chili with no beans basically Chili with no beans basically
Number of Servings: 4

Ingredients

    16 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round]
    1 cup Red Gold Chili Ready Diced Tomatoes (by AMYBETH70)
    .25 cup, chopped Onions, raw
    .25 cup, chopped Green Peppers (bell peppers)
    1 tbsp Chili powder
    1 tsp Garlic powder
    1 tsp Onion powder
    1 tsp Salt
    1 serving 1/8th tsp red pepper flakes (by BUDDY_LOVE)
    .25 cup Yellow Sweet Corn, Canned
    33 grams Tomato Paste

Directions

brown hamburger. Throw everything in crockpot. Cook away until onion and peppers are soft. Leave out corn if you want to save a few more carbs.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user STACEYDEE77.