Paleo Sweet Potato Pancake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 81.2
- Total Fat: 3.9 g
- Cholesterol: 93.0 mg
- Sodium: 37.8 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.6 g
- Protein: 3.9 g
View full nutritional breakdown of Paleo Sweet Potato Pancake calories by ingredient
Introduction
I INumber of Servings: 8
Ingredients
-
1 sweet potato, 5" long Sweet potato
4 large Egg, fresh, whole, raw
1 tsp Onion: Granulated (Sauer's) (by NANIMAL52)
1 tsp Garlic powder
3 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
2 1tsp Olive Oil
.5 tbsp Maple Syrup
Tips
clementine not added to calorie intake
Directions
Grate one large sweet potato (3 cups approximately). Whisk the eggs. Add the eggs and the flour, garlic and onion and mix well. Heat 2 tbsp olive oil and drop 1/4 cup and slightly flatten. Brown until edges start to crisp and flip. Cook until 2nd side is browned. Serve with tsp of maple syrup drizzled on top.
Serving Size: 8 - 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SUSANWICKS.
Serving Size: 8 - 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SUSANWICKS.