Roasted Garlic Mishroom Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.1 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Roasted Garlic Mishroom Soup calories by ingredient


Introduction

Yummy, flavorful, light on the waistline and non dairy. Takes all of 10 minutes to make. Be sure to have roasted garlic on hand for the added flavor. Yummy, flavorful, light on the waistline and non dairy. Takes all of 10 minutes to make. Be sure to have roasted garlic on hand for the added flavor.
Number of Servings: 6

Ingredients

    3 serving Baby Bella Mushrooms (3 oz)
    141 grams Shiitake Mushrooms
    13.5 oz Thai Kitchen Light Coconut Milk
    1 cup, chopped Onions, raw
    10 cloves Garlic

Directions

Sauté sliced onions in a soup pot with a quick spray of olive oil until translucent and slightly brown. Add sliced mushrooms, salt, pepper and half head of roasted garlic. Add your herbs such as thyme or sage. Cover and heat on low. Once mushrooms have released their juices, add can of coconut milk. Bring to a quick boil. Remove from heat and blend your soup using hand immersion or blender of your choice. Careful with hot liquids and blenders please.

Serving Size: Makes 3 1/2 cups