Keto chicken cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.0
  • Total Fat: 7.7 g
  • Cholesterol: 161.3 mg
  • Sodium: 678.7 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 42.8 g

View full nutritional breakdown of Keto chicken cabbage Soup calories by ingredient


Introduction

Keto diet Friendly... Keto diet Friendly...
Number of Servings: 1

Ingredients

    1 thigh, bone and skin removed Chicken Thigh
    1 leg, bone and skin removed Chicken Leg
    3 serving Chicken Boullion Cube (by MRSDUDLEY)
    10 cup (8 fl oz) Water, tap
    3 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)
    2 tbsp Spice World Minced Onions (Dried) (by UPSTAIRSMARJ)
    4 tsp Tone's Italian Seasoning (by JULIJERMANN)
    1 tsp, crumbled Bay Leaf
    4 tsp hot sauce - Cholula hot sauce
    1 tsp French's Worchestershire Sauce (by ONLYPLAYING)
    2 cup bagged coleslaw mix (by ITSNEVER2LATE!)

Tips

To be truly keto bake chicken first then skin & debone, adding fat from baking into the soup. Or you can add butter or olive oil to the recipe


Directions

Add all ingredients to a pot and simmer for 20 minutes.
Garnish with parsley or chives.

Serving Size: makes 10 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user HUSKERGIRL72.