Vegetable Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 199.1
- Total Fat: 9.0 g
- Cholesterol: 27.2 mg
- Sodium: 867.4 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.3 g
- Protein: 15.1 g
View full nutritional breakdown of Vegetable Soup calories by ingredient
Introduction
My vegetable soup My vegetable soupNumber of Servings: 10
Ingredients
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1 cup, chopped Carrots, raw
1 stalk, large (11"-12" long) Celery, raw
1 cup diced Potato, raw
2 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, fresh
1 pepper Jalapeno Peppers
1 lb Beef chuck, arm pot roast
2 cup Beef Broth - Swanson Low Sodium
0.25 cup, chopped Onions, raw
20 beans (4" long) Green Beans (snap)
1.05 cup White Rice, medium grain
1 cup Canned Tomatoes
1 clove Garlic
1 tbsp Rosemary
1 tsp Thyme, ground
1 tbsp Salt
1 cup, chopped Cabbage, red, fresh
Directions
Brown beef. Add broth and all cut vegetables to a pot. Add beef, rice and spices. Cook on med- low until vegetables and rice are done. Add water as needed.
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user TTRACY51.
Number of Servings: 10
Recipe submitted by SparkPeople user TTRACY51.
