Bridget May's Granola (1/2 cup serving)
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 215.3
- Total Fat: 6.6 g
- Cholesterol: 7.5 mg
- Sodium: 56.8 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 2.9 g
- Protein: 7.9 g
View full nutritional breakdown of Bridget May's Granola (1/2 cup serving) calories by ingredient
Introduction
Tasty, Healthy Granola Tasty, Healthy GranolaNumber of Servings: 24
Ingredients
-
2.0 tsp Vanilla Extract
0.75 cup, shredded Coconut, raw
1.0 cup, chopped Walnuts
0.75 cup Honey
0.75 cup, packed Brown Sugar
6.0 cup Oats, Quaker
4.0 tbsp *Flax Seed Meal (ground flax)
2.0 large Egg white, fresh
6.0 serving Trader Joes Vanilla Whey Protein Powder
0.5 tsp Salt
Directions
1). Heat oven to 350°. Line 2 cookie sheets with aluminum foil. Lightly grease, if desired.
2). Mix dry ingredients together in large bowl.
3). Add wet ingredients and mix well, with vanilla extract being the last to add.
4). Pour half of the mixture onto each prepared cookie sheet.
5). Bake for 10 minutes, turn over with a pancake turner, and bake an additional 10 minutes.
6). Cool completely, and then store (I store it in my empty Quaker oats container).
Serving Size: Makes 24, half cup servings
Serving Size: Makes 24, half cup servings
Number of Servings: 24.0
Recipe submitted by SparkPeople user BRIDGETMAYS.
Number of Servings: 24.0
Recipe submitted by SparkPeople user BRIDGETMAYS.