Egg white muffins

Egg white muffins
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 460.0 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 15.9 g

View full nutritional breakdown of Egg white muffins calories by ingredient


Introduction

Bell pepper and zucchini egg white muffins Bell pepper and zucchini egg white muffins
Number of Servings: 4

Ingredients

    145 grams Zucchini
    12 serving Egg whites, Egg Beater Liquid Egg Whites
    5 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
    5 grams Cilantro, raw
    6 dash Salt
    6 dash Pepper, black

Directions

12 min at 350F Serving Size: 3 muffins

Number of Servings: 4

Recipe submitted by SparkPeople user TRAINERHEIDI.