Easy Keto Mousse

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 469.1
  • Total Fat: 48.9 g
  • Cholesterol: 178.5 mg
  • Sodium: 142.2 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Easy Keto Mousse calories by ingredient


Introduction

An easy Keto mousse made with Heavy Whipping Cream, Cream Cheese and Sugar Free Jello or Pudding mix. An easy Keto mousse made with Heavy Whipping Cream, Cream Cheese and Sugar Free Jello or Pudding mix.
Number of Servings: 4

Ingredients

    2 cups Heavy Whipping Cream
    2 oz Cream Cheese
    1 box Sugar Free Jello (or Pudding)

Tips

It's best served as a mousse. It's very rich from the heavy whipping cream (high fat content for Keto), so you may not need an entire serving!


Directions

Soften the cream cheese in the microwave for 10-15 seconds, not hot or scorching. Add about half of the whipping cream and beat with electric mixer until cream cheese is well mixed in with no lumps. Add jello or pudding packet and the rest of the heavy cream, beat on medium speed until it's as fluffy and mousse-like as you want. Serve immediately (with fresh berries if desired). Some people like to put it into a pan and freeze it for a Keto Ice Cream, but it comes out very hard and not creamy. It rocks as a mousse!

Serving Size: Makes 4 + servings

Number of Servings: 4

Recipe submitted by SparkPeople user CORNYMOM.