Sausage Quiche cups

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 280.9
  • Total Fat: 24.9 g
  • Cholesterol: 111.9 mg
  • Sodium: 572.6 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.4 g

View full nutritional breakdown of Sausage Quiche cups calories by ingredient


Introduction

These easy sausage cups use a quiche recipe, but made into muffins for ease in grabbing for a quick breakfast. These easy sausage cups use a quiche recipe, but made into muffins for ease in grabbing for a quick breakfast.
Number of Servings: 18

Ingredients

    2 shell Puff pastry, frozen, ready-to-bake
    4 large Egg, fresh, whole, raw
    16 fl oz Heavy Whipping Cream
    1 tsp Granulated Sugar
    .25 tsp Pepper, red or cayenne
    454 grams Pork Sausage
    8 oz Cheddar Cheese
    1 tsp Salt

Directions

Cut each sheet of puff pastry into 9 squares. Roll out squares and place into ungreased muffin tins. Put tablespoon of fried, drained sausage into bottom of each cup. Sprinkle cheese over sausage evenly. Mix remaining ingredients well, and pour over each cup. Bake in 350 degree oven for 20 - 22 minutes. Let cool for 5 minutes. Twist each cup to release from muffin tin. Cool. Freeze. Serve.

Serving Size: 1 cup

Number of Servings: 18

Recipe submitted by SparkPeople user ARMOREDGIRL.