Applesauce Flaxseed-Oatmeal pancake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 42.9
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.4 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.3 g

View full nutritional breakdown of Applesauce Flaxseed-Oatmeal pancake calories by ingredient


Introduction

Banana Flaxseed-Oatmeal pancake Banana Flaxseed-Oatmeal pancake
Number of Servings: 6

Ingredients

    1 tbsp Cinnamon, ground
    10 Flaxseed
    4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    0.50 cup Great Value Old Fashioned Oatmeal (dry)
    .25 cup Applesauce, unsweetened

Directions

Put all ingredients into food processor, mix.

Cook on stove to desired color.

Serving Size:�makes 5 1/4 c pancakes