1 Beef Lamb Keto Chili

1 Beef Lamb Keto Chili
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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 241.3
  • Total Fat: 17.0 g
  • Cholesterol: 54.8 mg
  • Sodium: 476.7 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 14.9 g

View full nutritional breakdown of 1 Beef Lamb Keto Chili calories by ingredient
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Introduction

Keto no bean chili Keto no bean chili
Number of Servings: 11

Ingredients

    2.0 tbsp Chili powder
    2.0 tsp Garlic powder
    2.0 tsp Onion powder
    2.0 tsp Paprika
    2.0 tbsp Parsley, dried
    2.0 dash Pepper, black
    3.0 cup, diced Celery, raw
    1.0 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
    0.25 cup (8 fl oz) Water, tap
    4.0 oz Lamb, Ground
    1.75 cup Tomato Sauce, Hunts Sauce
    16.0 oz 80/20 ground beef chuck
    3.0 oz Onion, sweet, raw
    8.0 oz CHEESE - Cheddar Cheese (Land O Lakes)

Directions

Precooked meat, keep fat Add all other ingredients to pot, not cheese Add cooked meat and fat to pot Set pressure cooker on high pressure Set time for 15 minutes After cooking stir Add cheese and fold into chili Serving Size: 11 Half Cup servings

Number of Servings: 11.0

Recipe submitted by SparkPeople user GARY9632.

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