Hamour

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 2.0 g
  • Cholesterol: 70.5 mg
  • Sodium: 1,118.7 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 38.4 g

View full nutritional breakdown of Hamour calories by ingredient



Number of Servings: 4

Ingredients

    hamour

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user LADY_ESTROPHEL.

TAGS:  Fish | Lunch | Fish Lunch |