Liza's Vegetable Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 98.9
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,022.4 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 5.8 g
- Protein: 4.0 g
View full nutritional breakdown of Liza's Vegetable Soup calories by ingredient
Introduction
Warm, comforting, and super healthy! Warm, comforting, and super healthy!Number of Servings: 12
Ingredients
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1 medium (2-1/2" dia) Onion, diced
1 tbsp Extra Virgin Olive Oil
2 tsp Tastefully Simple - Garlic Garlic (minced garlic works too)
8 carrot (7-1/2") Carrots, sliced or diced
6 serving Celery Stalk (1 med stick 7-8 in), sliced or diced
3 cup, sliced or diced Zucchini
2 stalk Broccoli, diced
.5 head cabbage, cut into 1" squares
3.5 cup Del Monte Diced Tomatoes, No Salt Added (2 cans)
6 cup (8 fl oz) Chicken Broth or Bouillon (I used Wildtree bouillon and water)
1.75 cup Tomato Sauce (1 can)
Directions
Drizzle olive oil into stock pot. Add onions and garlic and sautee until onion is transparent. Add carrots, celery, zucchini, broccoli, tomato sauce, and diced tomatoes. Sautee for 3 minutes. Add cabbage and broth. Season with pepper and Italian seasoning if desired. Bring to boil. Reduce heat and simmer for 20-30 minutes until all vegetables are tender. Enjoy!
Serving Size: Makes 12 generous servings
Serving Size: Makes 12 generous servings
Member Ratings For This Recipe
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1HAPPYSPIRIT
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MUGABI123
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PWILLOW1
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LIZA4HEALTH