Oatmeal pancake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 840.6
- Total Fat: 5.3 g
- Cholesterol: 0.5 mg
- Sodium: 1,286.6 mg
- Total Carbs: 165.8 g
- Dietary Fiber: 19.9 g
- Protein: 44.8 g
View full nutritional breakdown of Oatmeal pancake calories by ingredient
Introduction
Healthy breakfast! Healthy breakfast!Number of Servings: 1
Ingredients
-
1 cup Whole Wheat Flour
0.5 cup Quaker Oats - Quick 1 Minute - Dry
2 tsp Baking Powder
1 tsp Cinnamon, ground
6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
8 oz Milk valley farms fat free (by CTEA88)
5 tsp packed Brown Sugar
.25 cup Yogurt Plain Greek Yogurt, non-fat
1 tsp Vanilla Extract
Tips
Add chocolate chips!
Directions
Mix all dry and wet ingredients separate. Then combine and cook on skillet
Serving Size: 8 pancaks
Number of Servings: 1
Recipe submitted by SparkPeople user CHARISSA97.
Serving Size: 8 pancaks
Number of Servings: 1
Recipe submitted by SparkPeople user CHARISSA97.