Mixed Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 300.2
- Total Fat: 8.9 g
- Cholesterol: 137.7 mg
- Sodium: 182.5 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 2.5 g
- Protein: 29.1 g
View full nutritional breakdown of Mixed Fruit Smoothie calories by ingredient
Introduction
Healthy snack substitute for junk food. Healthy snack substitute for junk food.Number of Servings: 2
Ingredients
-
1 cup Dole Mixed Fruit
1/2 cup Frozen Blueberries (CO-OP Gold)
3/4 cup (175g) Danone Oikos 2% Greek Yogurt
1 large Egg, fresh, whole, raw
1 cup Milk, 3.25%
1 scoop (34g) MusclePharm Combat Powder Banana Cream
1.0 tsp Vanilla Extract
Directions
Mix all ingredients in blender, blend until smooth and enjoy.
Serving Size: 2
Number of Servings: 2.0
Recipe submitted by SparkPeople user JAKEH92.
Serving Size: 2
Number of Servings: 2.0
Recipe submitted by SparkPeople user JAKEH92.