Mixed Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.2
  • Total Fat: 8.9 g
  • Cholesterol: 137.7 mg
  • Sodium: 182.5 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 29.1 g

View full nutritional breakdown of Mixed Fruit Smoothie calories by ingredient


Introduction

Healthy snack substitute for junk food. Healthy snack substitute for junk food.
Number of Servings: 2

Ingredients

    1 cup Dole Mixed Fruit
    1/2 cup Frozen Blueberries (CO-OP Gold)
    3/4 cup (175g) Danone Oikos 2% Greek Yogurt
    1 large Egg, fresh, whole, raw
    1 cup Milk, 3.25%
    1 scoop (34g) MusclePharm Combat Powder Banana Cream
    1.0 tsp Vanilla Extract

Directions

Mix all ingredients in blender, blend until smooth and enjoy.

Serving Size: 2

Number of Servings: 2.0

Recipe submitted by SparkPeople user JAKEH92.